ABCA 303 Class First Semester

Coleene Dollente

  • What’s Your College life’s Soundtrack

    College life can feel exhausting when every day comes with another deadline. Sometimes, music becomes the small escape we need between classes and responsibilities. There are songs that somehow become connected to certain moments. We hear them while commuting, studying, walking around campus, or simply trying to survive another busy week. For this review, I The post What’s Your College life’s Soundtrack appeared first on Ctrl + S.

  • Even Celebrities Have Their School Stories

    Before becoming celebrities, they were students too. They attended classes, made friends, joined activities, and created memories outside the spotlight. We often see celebrities through their careers, performances, and public appearances. Sometimes, their social media posts show a completely different side of their lives. School memories can reveal a more personal side of someone we The post Even Celebrities Have Their School Stories appeared first on Ctrl + S.

  • 7 Reasons Why Having a Campus Crush Makes College Life More Memorable

    College can sometimes feel like a cycle of classes, deadlines, exams, and requirements. So you have to look for something to keep going. And somewhere between rushing to class and trying to survive another school week look around. What if having a campus crush can give you a small reason to look forward to going The post 7 Reasons Why Having a Campus Crush Makes College Life More Memorable appeared first on Ctrl + S.

  • School Event: The Pride of College Life

    There are plenty of memories to encounter in your college life, but I bet it’s more memorable when it’s beyond the classroom and can be taken on stage. School events that bring the unforgettable spirit of college life. It’s the intense preparation, the drum beating to welcome you in each competition, the cheering, the colors The post School Event: The Pride of College Life appeared first on Ctrl + S.

  • How Students Spend Their Time

    School has a big part in shaping our lives. Because most of our time in a day can be spent in this place. So, what life do we have from almost growing up with our classes? We then encounter different people every day, with different lives. It somehow interests me how people spend their time The post How Students Spend Their Time appeared first on Ctrl + S.

  • No Room for Fear

    I have spent most of my life in schools. It became my place of building yourself with others. I grew up with many teachers with different ways of encouraging us to excel in our studies. Hearing that in order to fully unlock our potential, we have to throw away the fear that we have. I The post No Room for Fear appeared first on Ctrl + S.

  • LEARNING BEYOND THE CLASSROOM

    There are so many class activities that you encounter in your student life. But I believe the best of them are the ones that don’t even happen inside. Practical application of learnings outside the classroom is my favorite. The best way of actually learning, for me, is to apply it. It’s stimulating in a way The post LEARNING BEYOND THE CLASSROOM appeared first on Ctrl + S.

  • The Little Time Between

    We often think that meaningful things need a lot of time. But sometimes, a few minutes are enough to make a moment worthwhile. A short recess between classes may seem insignificant. But not realizing it gives us just enough time to breathe, grab a snack, talk with friends, or simply step away from schoolwork for The post The Little Time Between appeared first on Ctrl + S.

  • Food Trip: College Edition

    Sometimes, to survive your college life, you just have to look around and find things that make it bearable—and those are the food trips you’ll do. It may be with your barkadas, duo, or alone. The familiar scent of your favorite foods that can make you happy during your hardest times. That payment for your The post Food Trip: College Edition appeared first on Ctrl + S.

  • WHAT’S YOUR DREAM UNIVERSITY?

    Every student might have their own "Dream University." It's a significant part of the journey as a student. But, what comes along when we don't get to our dream university? The post WHAT’S YOUR DREAM UNIVERSITY? appeared first on Ctrl + S.

Rochelle Acepcion

  • V-League 2026: Event and Place Feature

    The 2026 V-League Collegiate Challenge brings together collegiate volleyball teams for another season of competitive men’s and women’s volleyball in the Philippines. The V-League was revived as a separate collegiate competition after the Premier Volleyball League became professional, providing college athletes with their own national volleyball platform.  Where to Watch the 2026 V-League The 2026 V-League Collegiate The post V-League 2026: Event and Place Feature appeared first on Beyond The Sidelines.

  • “Cold Heart”: A Perfect Blend of Classic and Modern Pop

    Some songs are enjoyable because of their melody, while others become special because of the memories and feelings connected to them. For me, “Cold Heart (PNAU Remix)” by Dua Lipa and Elton John is one of those songs. It is a track that I can listen to repeatedly without getting tired of it because of its catchy The post “Cold Heart”: A Perfect Blend of Classic and Modern Pop appeared first on Beyond The Sidelines.

  • Shakey’s Super League Update

    The Shakey’s Super League (SSL) Unity Cup is gaining momentum as teams battle through the preliminary round, with the latest results beginning to shape the standings. With a spot in the next stage at stake, every match carries importance as the participating teams look to establish themselves within their respective pools. Arellano University opened its campaign in Pool The post Shakey’s Super League Update appeared first on Beyond The Sidelines.

  • Arellano Lady Chiefs Defeats UPHSD Dalta in Four-Set Shakey’s Super League Clash

    Arellano University secured a four-set victory over the University of Perpetual Help System DALTA, 23-25, 25-23, 25-19, 25-23, in the Shakey’s Super League Unity Cup. The post Arellano Lady Chiefs Defeats UPHSD Dalta in Four-Set Shakey’s Super League Clash appeared first on Beyond The Sidelines.

  • Lady Cardinals Sweeps Lady Bombers, 3–0, in Shakey’s Super League

    The Mapúa Lady Cardinals secured a commanding 3–0 victory over the JRU Lady Bombers in the Shakey’s Super League Unity Cup 2026 on September 25 at the Rizal Memorial Coliseum. The post Lady Cardinals Sweeps Lady Bombers, 3–0, in Shakey’s Super League appeared first on Beyond The Sidelines.

  • AU, Sweeps LETRAN to Open 2026 V-League Collegiate Challenge

    Arellano University Lady Chiefs opened their 2026 V-League Collegiate Challenge campaign with a sweep of Letran on Saturday in Mandaluyong.

  • PWU Women’s Volleyball Looks Beyond the Runner-Up Finish

    The PWU Patriots are using last season's WNCAA and UCAL disappointments as motivation as they chase championships in the new campaign.

Jasmine Geluz

  • Cinematheque Centre Manila: A Place for Film Lovers to Discover Cinema

    Looking for a place to discover films beyond mainstream theaters? Cinematheque Centre Manila offers audiences opportunities to experience Philippine cinema, international films, and film-related programs. The post Cinematheque Centre Manila: A Place for Film Lovers to Discover Cinema appeared first on Reelhaven.

  • The Perks of Being a Wallflower: A Tender Film About Finding Your People

    The Perks of Being a Wallflower explores friendship, identity, music, and the complicated experience of growing up. Through Charlie's journey, the film shows how meaningful connections can shape our lives. The post The Perks of Being a Wallflower: A Tender Film About Finding Your People appeared first on Reelhaven.

  • How to Analyze a Film: 7 Simple Steps for Better Film Appreciation

    Film analysis does not require professional filmmaking experience. With a few simple steps, you can learn to notice the creative choices that make every movie unique. The post How to Analyze a Film: 7 Simple Steps for Better Film Appreciation appeared first on Reelhaven.

  • 7 Details to Pay Attention to When Watching a Film

    Watching a movie involves more than simply following its story from beginning to end. From cinematography and color to sound and editing, every detail can shape how we experience a film. The post 7 Details to Pay Attention to When Watching a Film appeared first on Reelhaven.

  • Letterboxd Could Be Worth More Than $300 Million as Major Media Companies Circle

    Letterboxd has become a popular online space for film lovers to track movies, share reviews, and discover new films. As major companies reportedly show interest in the platform, its growing influence on film culture is becoming harder to ignore. The post Letterboxd Could Be Worth More Than $300 Million as Major Media Companies Circle appeared first on Reelhaven.

  • 10 Film Movements That Changed Cinema

    Film movements have shaped cinema by challenging traditional ideas about storytelling, visuals, and filmmaking. From German Expressionism to the French New Wave, these movements introduced new creative approaches. Explore ten influential movements and discover how their ideas continue inspiring independent filmmakers, international cinema, and audiences around the world today. The post 10 Film Movements That Changed Cinema appeared first on Reelhaven.

  • Liza Soberano Comes Home for Forgotten Island

    Liza Soberano returns to Manila to celebrate Forgotten Island with Filipino audiences. Through her Instagram post, she shares personal moments from her visit and discusses the film’s cultural meaning. Her message highlights Filipino representation, mythology, and storytelling while showing why this animated adventure holds special meaning for her. The post Liza Soberano Comes Home for Forgotten Island appeared first on Reelhaven.

  • Forgotten Island Brings Filipino Folklore to the Big Screen

    Forgotten Island brings Filipino folklore to a colorful animated world filled with friendship, adventure, and mythical creatures. Follow Jo and Raissa as they discover the mysterious island of Nakali and face an unexpected challenge. Explore how the film combines Filipino mythology with a heartfelt story about growing up and friendship. The post Forgotten Island Brings Filipino Folklore to the Big Screen appeared first on Reelhaven.

  • Her Private Hell: A Neon Nightmare That Refuses to Explain Itself

    Her Private Hell takes viewers into a surreal world of neon colors, mystery, and horror. Nicolas Winding Refn blends striking visuals with dreamlike storytelling as Elle searches for her father. The film explores loss, family, and uncertainty while challenging viewers to look beyond conventional storytelling and narrative explanations. The post Her Private Hell: A Neon Nightmare That Refuses to Explain Itself appeared first on Reelhaven.

  • Why ‘In the Mood for Love’ is a masterclass in visual storytelling

    Through narrow hallways, lingering glances, and richly colored frames, In the Mood for Love transforms an unspoken romance into a visual experience. Wong Kar-wai's film finds emotion in silence and distance, using cinematography to capture longing, restraint, and memory. Here are the visual choices that make it unforgettable. The post Why ‘In the Mood for Love’ is a masterclass in visual storytelling appeared first on Reelhaven.

Karylle Lagrimas

  • Manila’s Riverside Gem: Jones Bridge Esplanade

    Spanning the historic Pasig River and connecting the vibrant commercial district of Binondo to Lawton, the Jones Bridge Esplanade stands as one of Manila’s most charming and visually striking public waterfront walkways. Renowned for its stunning Parisian-inspired Neoclassical architecture, meticulously restored ornate streetlamps, and grand statues flanking its approaches, the esplanade seamlessly blends rich colonial

  • The Healing Lore of “Mean”

    While written in response to harsh music critics early in her career, Taylor Swift’s “Mean” hits way deeper than just standard music industry drama. At its core, the track directly calls out the heavy psychological toll of emotional abuse, cyberbullying, and overall toxic interpersonal behavior. The song breaks down that exact toxic phenomenon where insecure

  • How to Practice Cognitive Reframing to Stop Negative Self-Talk

    Learning how to reframe negative self-talk is a powerful psychological technique that helps break cycles of anxiety and self-doubt. By actively challenging unhelpful thought patterns, you can cultivate a more balanced, compassionate perspective toward daily challenges so here below is a featured visual depicting how mindful reflection helps transform dialogue and self-confidence. Step-by-Step Guide to

  • 5 Mindfulness Habits to Quieten a Racing Mind Before Bed

    Difficulty falling asleep often stems from an overactive mind replaying daily worries, stresses, and unfinished tasks late into the night. Practicing simple mindfulness habits before bedtime helps calm your nervous system and prepares your brain for restorative rest. Below is a featured visual showcasing how creating a peaceful evening supports better sleep quality and mental

  • Nature and Mental Peace in the Metro

    Living in the bustling heart of Metro Manila often exposes us to non-stop noise, traffic, and high-stress daily routines. Taking intentional breaks in accessible local parks offers urban dwellers a quick, natural way to clear mental fatigue and reset so below are three local green spaces across the metro that demonstrate how connecting with city

  • Baguio’s Blue Light Campaign

    Seeing people come together for a cause always hits differently, especially when it touches on something as personal as mental health. On Wednesday, September 23, 2026, local health workers took over Session Road in Baguio City for a parade launching the Blue Light Campaign. This colorful street event aimed to shine a light on psychological

  • Understanding Daily Stressors and Coping Strategies

    Prioritizing mental health in our daily routines requires recognizing common emotional stressors and actively applying healthy coping mechanisms. Below is a featured illustration highlighting the balance between mental health challenges and actionable wellness habits. Mental Health Challenge Recommended Coping Strategy Key Wellness Benefit 1. Chronic Work Stress Practice structured time-boxing Reduces burnout and mental fatigue

  • Breaking the Silence for Suicide Prevention Month

    Creating a safe, non-judgmental environment encourages people to share their personal struggles without fear of rejection or shame. When friends and family listen actively, they help relieve the heavy burden of carrying overwhelming emotional distress alone. Small acts of genuine empathy can create a powerful turning point for someone experiencing deep despair. Offering your quiet

  • Xyriel Manabat: Mental Health Realization

    When public figures open up about their personal mental health journeys, their vulnerability resonates deeply with millions of people. Kapamilya actress Xyriel Manabat recently shared a candid post reflecting on her mental health journey and her evolving understanding of true courage. Unpacking the Myth of Fighting Battles Alone In her reflection, Xyriel confessed that she

  • Elevating Mental Health Across Campuses

    Fostering a supportive environment for the next generation requires dedicated collaboration across educational and community organizations. Earlier today, #MentalHealthPH officially sealed an impactful tri-partite partnership with the Philippine Science High School System and its National Alumni Association. This strategic collaboration aims to bring vital mental health awareness campaigns directly to young science scholars on campuses

Leocinaly Quintero

  • LANY: soft world tour — A Concert Experience to Look Forward To

    For LANY fans in the Philippines, 2026 brings another opportunity to experience the band live through their soft world tour. LANY is set to return to the Philippines in November 2026 for several shows across the country. The Philippine dates include Cebu, Bulacan, and Davao, giving Filipino fans different opportunities to see the band live. About The post LANY: soft world tour — A Concert Experience to Look Forward To appeared first on Somewhere Between.

  • 10 Films and Shows That Left an Impression on Me

    Discover 10 films and shows that left an impression on me, from emotional dramas and anime to superhero movies and musicals. The post 10 Films and Shows That Left an Impression on Me appeared first on Somewhere Between.

  • 7 Things Every K-pop Fan Has Probably Experienced

    Being a K-pop fan can also be difficult when you become too obsessed and start feeling like your world revolves around your favorite group. The post 7 Things Every K-pop Fan Has Probably Experienced appeared first on Somewhere Between.

  • Food Trends in the Philippines in 2026: Four Foods You’ll Want to Try

    Food trends can change quickly, especially when social media introduces new flavors and combinations. Some foods became popular because of their appearance and online popularity. The post Food Trends in the Philippines in 2026: Four Foods You’ll Want to Try appeared first on Somewhere Between.

  • How to Cook Samyang Buldak 2x Spicy: An Easy Step-by-Step Guide

    For someone like me with a low tolerance for spicy food, eating Samyang Buldak can be difficult. Even a small amount of sauce feels too spicy, and drinking milk does not always help. However, I discovered a simple way to prepare Buldak that makes it creamy, flavorful, less spicy, and much more enjoyable to eat. The post How to Cook Samyang Buldak 2x Spicy: An Easy Step-by-Step Guide appeared first on Somewhere Between.

  • Song Review: Mark Lee’s “My Friend” Music Video

    When I first watched Mark Lee’s “My Friend” music video, I honestly did not know what to expect. The release feels different from the Mark I have watched throughout his career. The post Song Review: Mark Lee’s “My Friend” Music Video appeared first on Somewhere Between.

  • The Beauty of Life

    Sometimes, we focus too much on the decisions we wish we could change that we forget to appreciate what those decisions gave us. The post The Beauty of Life appeared first on Somewhere Between.

  • College Lately: The First Half of My 2026

    Sometimes, we don’t realize how much can happen in a few months. We only notice when we look back at our videos and photos or prepare for our monthly dump post on social media. This college life mini vlog brings together some of the moments I captured during the first half of the year. The post College Lately: The First Half of My 2026 appeared first on Somewhere Between.

  • Life in University

    While studying in my third year as a Bachelor of Arts major in Communication Arts, I realized how important it is to be firm about what you want to do in the future because we are not going to be college students forever. The post Life in University appeared first on Somewhere Between.

  • The Worst Thing I Ever Did Was

    If you had the chance to travel back in time and change one thing in your life, what would it be? If someone gave me a chance to travel back in time, I honestly don't know where I would begin. The post The Worst Thing I Ever Did Was appeared first on Somewhere Between.

Thi My Chi Tran

  • Manila in the News: Flood Management and a City Preparing for Heavy Rain

    On September 25, 2026, the Philippine News Agency reported that the Department of Public Works and Highways was linking a proposed Parañaque spillway, upstream dams, retarding basins, and local drainage systems into a broader flood-management plan for Metro Manila. The report said the details were discussed during a Senate hearing on the agency’s proposed 2027

  • My First Jeepney Ride

    Before coming to Manila, I had seen pictures of jeepneys online, but photographs could not prepare me for seeing them moving through the streets in real life. They looked colorful, unusual, and completely different from the transportation I was accustomed to using in Vietnam. My first jeepney ride therefore felt like more than simply getting

  • What Filipinos Taught Me About Hospitality

    When I first arrived in Manila, I expected the city itself to be the biggest adjustment I would have to make. I was prepared for unfamiliar streets, a different academic environment, and the challenge of communicating in a place where I did not know all the local expressions. Instead, one of the first things I

  • Things Filipinos Say That Confused Me at First

    Moving to Manila introduced me to Filipino expressions that made absolutely no sense at first. From “bahala na” to “mamaya na,” these phrases slowly became part of my everyday vocabulary and showed me how language reflects culture.

  • A Little Escape to Boracay

    From Vietnam to the Philippines, every trip gives me a new story to tell. This time, I traded school stress for sandy beaches and sunny skies in Boracay. Come along as I explore the island, enjoy the views, and experience a little Filipino island life.

  • Maybe I’m Not Choosing

    Moving to Manila made me question how much of my Vietnamese identity I would keep. Along the way, I realized that adapting to Filipino culture does not mean leaving Vietnam behind. I can embrace both cultures while creating an identity that feels completely my own.

  • A Little Bit of Vietnam, A Lot of Manila

    Living in Manila has taught me that home can exist in more than one place. Through food, college life, city views, and cultural celebrations, I have found ways to stay connected to Vietnam while embracing Filipino life. These photos capture the small moments that make my experience between two cultures feel real.

  • Six Days, Two Cuisines: What I Eat in Manila

    As a Vietnamese student in Manila, food has become one of the easiest ways for me to navigate two cultures. I tracked my Vietnamese and Filipino meals for six days and discovered how my everyday choices reflect my experience of adapting to Filipino life while staying connected to where I came from.

  • How to Survive Your First Week in Manila: A Vietnamese Student’s Guide

    Moving to Manila as a Vietnamese student can feel like entering a whole new universe. From figuring out Filipino food and transportation to decoding slang and making friends, I’ve learned a few things along the way. Here’s my slightly chaotic but hopefully useful guide to surviving your first week.

  • Coco Mama: A Little Taste of Boracay in a Coconut

    During my trip to Boracay, I tried Coco Mama, a colorful coconut dessert topped with creamy ice cream, mango, sticky rice, and crunchy toppings. The familiar tropical flavors made me curious, while the Filipino twist made this dessert a fun and delicious experience worth remembering.